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Children in forest looking at leaves as a researcher together with the magnifying glass..j


We are passionate about working with children, adolescents and teenagers surrounding the areas of emotional wellness and traumatic stress.


We are skilled in working with children, adolescents
and teens experiencing the following:

  • Life transitions

  • Behavioral challenges

  • Difficulties in school

  • Struggles with peer groups

  • Negative body image

  • Low self-worth

  • Anxiety

  • OCD

  • Bullying

  • Relationship difficulty

  • Foster care & adoption 

Woman in blue sweater sat on her bed writing in her leatherbound journal.jpg


We enjoy coming alongside women to help them recognize and own their worth as well as gain awareness over faulty thinking patterns and damaging core beliefs.  We teach women how to develop mastery over people-pleasing and approval-seeking tendencies as well as how to become more confident and compassionately assertive. We assist women in forming a distinct identity and sense of self.  


We are skilled in working with women experiencing and working through the following:

  • Anxiety

  • Overwhelm 

  • PTSD

  • The impact of chronic illness 

  • Grief and loss

  • Negative body image

  • Low self-worth

  • Relationship issues

  • Fertility challenges

  • Pregnancy loss 

  • Family building and motherhood

  • Postpartum depression

We are also skilled in supporting women through the following life transitions:

  • Career change or business growth 

  • New relationships

  • Marriage

  • Walking through fertility support 

  • Becoming a parent

  • College or graduate school

  • Identity and sense of self

  • Death of a loved one

  • Medical crises

  • Family caregiving for older adults 

Family with Tablet
Expecting Couple


In our work with families, we help them facilitate better communication strategies, to heal from past wounds, and to grow in their relationships with one another for more harmonious living. We are skilled in assisting families heal and gain insight together throughout all stages of life and family development. 


We are particularly passionate about assisting families through the following:

  • Life and family transitions

  • Behavioral and emotional challenges of children and the impact on the family unit 

  • Maintaining family cohesiveness while parenting a child with a disability

  • Managing and protecting family dynamics while caregiving for older adults and those living with Dementia or Alzheimer's


In our work with couples, we gently walk alongside the couple to uncover faulty communication patterns and we utilize each session as a workshop for modeling and practicing new ways of relating to one another.  The primary goal in couple’s therapy is to restore the relationship to a place in which the couple is for one another, instead of against each other. 


We assist couples through the following transitions and experiences:

  • Strengthening and unifying as a team

  • Forming, blending and aligning parenting philosophies  

  • Pre-marital counseling 

  • Relationship Transitions

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